Upcoming Reset & Thrive Events.

Allergies and Autoimmune Diseases
Allergies and Autoimmune Diseases: Root Causes and Real Solutions
Come and join guest Janine Thornton of Medicinal Eating, for a fascinating discussion about allergies and autoimmune diseases. We will find out more about how our immune system functions and some of the root causes and risk factors for allergies and autoimmune disease,
We will then examine how these conditions can be supported by nutrition and lifestyle changes and key nutrients which can provide therapeutic solutions for better long term health. We will finish the talk with a zinc taste test to measure individual levels and identify possible deficiencies.
Our guest speaker founded Medicinal Eating Nutritional Therapy after her daughter's complex health journey. Her daughter faced eczema and histamine issues from age 3, later developing Type 1 diabetes, appendicitis, Guillain-Barré syndrome after the HPV vaccine, and Hashimoto’s thyroiditis. Frustrated by conventional treatments that only masked symptoms, she studied naturopathic nutrition, winning the Academic Achievement Award. Her greatest success was guiding her daughter to better health and a full reversal of Hashimoto’s. Now, she helps clients with autoimmune conditions, gut health, CFS/ME, Long Covid, MCAS, and histamine intolerance, using functional testing, nutrition, and lifestyle strategies.

Hormonal Havoc
Navigating Endocrine Disruptors in Everyday Life.
In the past 50 years, around 5 million new chemicals have been developed, with 75,000 currently in widespread use. Shockingly, less than 10% of these chemicals have undergone toxicity testing.
Among these, many are known to act as endocrine disruptors (EDCs), which can wreak havoc on our hormones, threatening not only our health but also our ability to adapt and survive.
EDCs interfere with our hormone receptors, disrupt cellular functions, and weaken immune responses. They have been linked to a range of health issues, including hormonal imbalances, infertility, cancer, autoimmune diseases, neurodegeneration, and obesity.
So, where exactly are these EDCs found, and what can we do to shield ourselves from their harmful effects?

The Source
Dr. Tara Swart, neuroscientist and executive coach, believes we can transform our brains—and our lives. In The Source, she combines cutting-edge cognitive science with her experience coaching successful individuals to reveal how to master your mind.
With a four-step plan to unlock your brain's potential, this practical guide blends science and spirituality. Learn how to:
Challenge automatic thinking and rewire your brain to reach your full potential
Manifest your desires by aligning with your values and goals
Use visualization to prepare your brain for opportunities and control your future
Build confidence, eliminate fear, and overcome negative thoughts

The Role of CBD in Ageing Well
Explore the health benefits of CBD, from supporting an active lifestyle to helping maintain natural body balance. Research has shown CBD can assist with:
Managing inflammation for overall body comfort
Supporting hormonal transitions during menopause and andropause
Staying active and mobile by promoting joint health and recovery
Achieving restorative sleep for optimal rejuvenation
Maintaining sharp cognitive function for lasting mental clarity
Strengthening bone health through an innovative, inflammation-focused approach
CBD could be the key to healthy aging, offering a natural way to enhance vitality. This webinar brings together the latest research and insights.

Exploring Thyroid Health
This webinar will cover the key aspects of thyroid function, how it works, and where things can go wrong. It will explain common thyroid issues, such as hypothyroidism, hyperthyroidism, and autoimmune thyroid diseases, and how they affect overall health. The session will also offer practical advice on how to identify thyroid problems, along with steps to improve thyroid health and restore proper function. By the end, attendees will have a clearer understanding of how the thyroid works, what can disrupt its function, and actionable strategies to support optimal thyroid health.

The Menopause Brain
Menopause and perimenopause remain poorly understood by many doctors, leaving patients frustrated by symptoms like hot flashes, insomnia, and brain fog. As a leading neuroscientist, Dr. Mosconi explains that menopause affects more than just the ovaries—it's a hormonal shift where the brain takes center stage.
The decline in oestrogen impacts everything from mood to memory, potentially leading to cognitive decline. Dr. Mosconi shares the latest treatments, including advanced hormone therapies, contraception, and key lifestyle changes like diet and exercise.
She also debunks the myth that menopause marks an end, showing that with proper care, it can be a transformative transition, leading to a renewed, vibrant brain and a fulfilling new chapter of life.

7 Day Breath Work Challenge
Breathwork offers numerous benefits, including reduced stress and anxiety, improved mood, enhanced relaxation, and better sleep quality. It can also boost focus, increase energy levels, and support overall physical health by improving respiratory function and immune response.
There are many types of breathwork, and over the course of 7 days, I will invite you to try something new each day. Whether you're a seasoned breathwork practitioner or just starting out, this challenge is designed to help you discover the benefits and power of conscious breathing.